Opplever glede, utfordringer, mestring og fellesskap gjennom moderne og flerkulturelle former for som klassisk magedans, American Tribal Style® og Tribal Fusion. Unn deg selv kundaliniyoga og styrk kjernemuskulaturen med pilates. Oslo Tribal & Bellydance School har noe for alle.
Experience joy, challenges, mastering and community through a modern and multicultural form of bellydance of American Tribal Style® bellydance and Tribal Fusion, treat yourself with Classic Bellydance and Kundaliniyoga, and build core strenght with Pilates. Oslo Tribal & Bellydance School has something for everyone.
American Tribal Style® bellydance (also known as ATS) looks ancient but is actually a young and innovative bellydance style based on an adaption of traditional dance techniques from North Africa, the Middle East, North India and Spain. Study ATS with Jorunn Sjølli → The concept of American Tribal Style® bellydance was developed by Carolena Nericcio … Continue reading American Tribal Style
Tribal Fusion Belly Dance is a modern form of belly dance which has evolved from American Tribal Style® bellydance, blending elements of ATS® with any other style of dance. It frequently incorporates elements from Popping, Hip Hop, Breakdance, modern dance, ‘Egyptian’ or ‘Cabaret’ bellydance, as well as from traditional forms such as Flamenco, Kathak, Bhangra, … Continue reading Tribal Fusion
Magedans – en dansende mage? Når du hører ordet ‘magedans’ og ser for deg en danserinne med nettopp bar mage, ligger det så mye mer bak ordet og i dansen enn denne magen.. Egentlig brukes hoftene, bekkenet, brystkassen og armene vel så mye som magen når man danser. Føttene sørger i tillegg for gode vektskifter … Continue reading Classic Bellydance
The pilates method is named after Jospeh Pilates (d. 1967), who developed the exercise program in the beginning of the 1900’s. He opned his first studio in New York in 1926. The method quicky became popular especially among actors and dancers due to increased body control and awareness. The pilates method focuses on consentration, precision … Continue reading Pilates